Sports

Sports instill discipline, teamwork, and well-being in students' lives.

As a Sports Boarding school in Dehradun, Tula’s offers its students the best sporting infrastructure of any educational institution in Dehradun. It has a fully fledged program to develop students into professional athletes who can make their mark in sporting events across the globe. Among the most sought-after sports at TIS are volleyball, cycling and horse riding.

Archery

We at Tula’s offers comprehensive archery programs in a safe and fun environment. Tula’s International School has a state of the art archery ground with many different target lanes spread out over natural terrain of our campus.
Participation in archery not only engages them in a sport but it also improves leadership skills, adds confidence, fosters respect, and develops honorable and competent adults.
It will benefit them physically as well as mentally and make them ready to tackle real-time problems in their life. Under the supervision of our expert coaches, archery training is imparted to make them professional archers.

Cycling

Tula’s, one of Dehradun’s best schools, has installed a velodrome where cycling enthusiasts can practice to their heart’s content after school hours. TIS is the first school in Dehradun to have a cycling track specially installed to produce top cyclists who can represent India in foreign tournaments.
To increase interest among students in this competitive sport, we have a dedicated coach who trains students in the nuances of cycling. Cycling lessons are conducted after school is over. It is every cyclist’s ambition to win the Tour de France. At Tulas’ we have taken a small step in the hope that one day a Tulaite will triumph at cycling’s most hallowed event.

Hockey

Field hockey at Tula’s International School represents an exciting opportunity for students to engage in a dynamic and competitive sport while fostering teamwork, discipline, and physical fitness. As one of the premier institute of Education in the region, Tula’s International School is committed to providing a well-rounded education that includes a diverse range of extracurricular activities, including sports like field hockey.
Under the guidance of experienced coaches and staff, students at Tula’s International School have the chance to learn and develop their skills in field hockey, whether they are beginners or experienced players. The school offers state-of-the-art facilities, including well-maintained fields and equipment, to ensure that students have the resources they need to excel in the sport.
Participation in field hockey at Tula’s International School goes beyond just physical exercise; it instills values such as sportsmanship, perseverance, and leadership. Students learn to work together as a team, supporting and encouraging one another both on and off the field.Furthermore, field hockey at Tula’s International School provides opportunities for students to compete in interschool tournaments and championships, allowing them to showcase their talents and represent their school with pride.

Swimming

Most hotels, health clubs, fitness centre and private clubs have swimming centre now which have given rise to the trend of swimming and made it an essential skill. Tula’s International School realises the importance of keeping up with the fast paced world and now boasts of an added sports facility, a swimming centre.
Given its high standard of sports facilities, Tula’s now also offers swimming to the students who have a desire to learn swimming as well as to those who are passionate for swimming as a sport

Tae-kwon-do

Tae-kwon-do is a Korean martial art with a heavy emphasis on kicks. Tae-kwon-do is characterised by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques. Quick reaction, concentration, equilibrium, breath control, correct body mass and terrific speed makes one a champion in this sport.
Our dedicated coach imparts the students to learn this martial art and perfect it. Tula’s is a member of Uttarakhand State Tae-kwon-do Association. We are also proud winners of the National Karate Championship held last year.

Football

We, at TIS, want to help students’ play the beautiful game in the right spirit. We have an in-house football academy aided by a national level football field. This caters for all abilities, from beginners to more experienced players, and provides an opportunity for children to develop their technical, psychological, as well as physical skills.
This is in line with professional coaching manuals. Students are trained by experienced coaching staff who are handpicked to help develop football skills among students. We proudly organize the prestigious state-level inter-school football tournament, known as the "Shri S.D. Jain Memorial Football Tournament." This highly anticipated event brings together talented young athletes from various schools, fostering a spirit of healthy competition and sportsmanship.

Shooting Range

Tula’s International School has a state of the art shooting range with quality equipment that aims to hone the talent of the budding shooters. Students can use the 7-lane indoor shooting range for 10M pistol and rifle shooting. They can practice under the skilled guidance of Mr. Amar Singh, an international level shooter.The shooting range is accessible to students 24/7, allowing 7 shooters to practice at one time.
The school is a member of the Uttarakhand State Rifle Association and awaits membership confirmation from International Shooting Sports Federation (ISSF) and National Rifle Association of India as well.

Horse Riding

Horse riding is also known as equestrianism. There are different types of horse riding competitions all over the world, such as thoroughbred horse racing, steeple chasing, endurance riding, etc.
As one of the top residential schools in Dehradun, Tula’s has begun offering horse riding lessons to its students at all levels. We offer riding lessons for beginners as well as the experienced. Our expert coaches also train the more experienced students in dressage, show jumping and eventing. We have a fine selection of horses and ponies. We have a stable and a small paddock which can hold up to 10 horses.

Billiards & Snooker

At Tula's International School, we offer top-notch facilities for snooker and billiards, providing students with the opportunity to engage in these classic cue sports. Playing snooker and billiards is not only a fun and relaxing pastime but also an excellent way for students to develop important skills such as strategic thinking, precision, and concentration. Our well-maintained tables and professional-grade equipment ensure a high-quality playing experience, whether students are beginners or advanced players.
In addition to honing their skills on the table, students can also benefit from the social aspect of these sports, fostering camaraderie and sportsmanship. Our dedicated instructors are available to provide guidance and coaching, helping students to improve their techniques and understanding of the games.

Squash (Indoor)

Squash is a great way to get fit, compete, or just have fun. The sport is becoming more and more popular across the country. One of the top boarding schools in Dehradun, TIS has two squash courts which have been approved by the World Squash Federation. These have optimum lighting and ventilation. Our special flooring provides accurate ball bounce, provides resilience and grip and prevents player fatigue.
Tula’s Squash Centre offers a variety of programs for juniors from elementary school through high school. The programs are aimed at all levels: from beginners to expert players, all play in their own styles, as they move through high school with the help of professional coaching staff.

Volleyball

Volleyball is a popular sport that is played professionally as well in schools, backyards and beaches. This simple game can be enjoyed anywhere all you have to do is to set up a net. A typical volleyball game uses six players on each side.
Among the best international Dehradun schools, Tula’s provides its students a world-class volleyball court where they can perfect their game. It has built-in lateral forgiveness which reduces stress on knees and joints.
It has the added advantage of being easily installed over hard, flat surfaces. No wonder students at TIS are showing renewed interest in this gentle game!

Basketball (Synthetic Court)

Students at Tula’s International are coached by professional trainers to teach them the intricacies of basketball. Our outdoor basketball synthetic 8-layered court has been approved by the International Basketball Association (IBA) and provides the following benefits to our students:
Outstanding shock absorption – Efficient joint and cartilage protection
Optimal vertical deformation – Advanced comfort, reduces risk of physical injuries
Optimal traction coefficient – helps reduces the risk of slips and trips
Environment friendly – free of solvents and heavy metals
We have a rigorous training system that challenges players to maximize their abilities through comprehensive basketball-specific strength, flexibility, movement, agility, and speed training while seamlessly integrating on-court basketball skill instruction.
We, at TIS, provide a unique opportunity for the student-athlete to become part of an environment of elite athletic training. Our programs enable students to have a great school experience while they continue to train like a professional with world class infrastructure which has been approved by IBA.

Cricket with Practice Net

Tula’s International school offers turf & cemented practicing net for cricket which is according to the international standards along with the night vision facility so that students can improve their skills because “Practice Makes a Man Perfect’’.
The cricket training programme at TIS is being facilitated by professional coaches. We have a state-of –the-art stadium with a seating capacity of more than 1000 people who can watch students’ execute those perfect straight drives!
Our coaching is about developing better people, no matter what age or ability, not just better cricketers. We aim to adopt an ‘athlete-centred’ approach where the needs of each individual comes first. Sports is a team game and this is reflected in our style of grooming youngsters where each student puts his teammate before himself.

Lawn Tennis (Synthetic Court)

Our International Tennis Federation (ITF) approved tennis courts have a special 8-layer cushioned synthetic flooring, which provides better grip and prevents injuries
Our partner company who has designed the court is accredited with the International Tennis Federation, the Asian Tennis Federation and the American Sports Builders Association. The 8 layer flooring has the following benefits:
Outstanding shock absorption – Efficient joint and cartilage protection
Optimal vertical deformation – Advanced comfort, reduces risk of physical injuries
Optimal traction coefficient – A perfectly balanced grip and slip, reduces the risk of slips and trips
Environment friendly – free of solvents and heavy metals

Badminton

All students at TIS have the opportunity to play badminton during the course of each school year. We also provide a coaching club for boys and girls who wish to refine their badminton skills. At TIS, we believe it is our duty to provide students with world-class badminton infrastructure.
For us it is a matter of pride that our badminton court has been approved by the Badminton World Federation (BWF). It helps provide the following benefits to our students:
Outstanding shock absorption – Efficient joint and cartilage protection
Optimal vertical deformation – Advanced comfort, reduces risk of physical injuries
Optimal traction coefficient – helps reduces the risk of slips and trips
Environment friendly – free of solvents and heavy metals.

Table Tennis

Indoor games are not as popular with students as outdoor games. To develop students interest towards indoor games we offer a specific sports arena that houses an area dedicated to table tennis.
The TT tables are procured from the best sports houses of India. The table tennis arena has special sports flooring approved by sports commission for better and save play.
Being an indoor game, the sports arena has been arranged with ample amount of light, making it suitable for playing in the nights as well.

Throwball

Throw ball is a physically demanding sport that takes skill and focusing ability. Tula’s International school has individual Throw ball playground which is accessible for each and every student.
They can exhibit true sportsman spirit through various sports events. They learn to reign over the field and rein their strong emotion and utilize their potential. Young minds are trained under talented individuals to excel at national and international level sports competitions.
Through the sports facilities, we strive to create various factors such as leadership, teamwork in our students which benefit them life long.